The Change Agents Podcast With Dr. James Rouse
Opening To The Beginner's Mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:00
- More information
Informações:
Synopsis
Opening to the Beginner's Mind is a Zen Buddhist practice that offers us many opportunities. We decrease neuro-inflammation. We move from a hypervigilent state to a state of mindfulness and peace. Do everything you can with a beginner's mind.