Girl On Bliss Podcast

Ep. 16: Scientific Evidence on the Benefits of Taking a Bath for Weight Loss, with Dr. Steve Faulkner

Informações:

Synopsis

I wrote an article once on how taking hot baths helped me lose weight, and received quite a bit of negative comments. Commenters thought it was a joke! Fast forward a few months, I came across an article on the benefits of taking a bath, written by Dr. Steve Faulkner, a research who studies how passive heating can help alleviate health issues. The comments on that were quite positive, and I knew that I had to bring Dr. Faulkner on to fill people in on the scientific reason behind why this works.  Follow Dr. Faulkner on twitter! @shfaulkner