Girl On Bliss Podcast

Ep. 19: Confessions of a Yo-yo Dieter

Informações:

Synopsis

Hi everyone! Guess what? I wrote a book! It's called Confessions of a Yo-yo Dieter and is the story of what goes on in your head when you're dieting + the holistic health concepts I learned that helped me find peace and enjoyment! In this episode I'm going to read an excerpt to you. What do you think, do you resonate?  Come buy the book over on Amazon, here. I would LOVE to hear from you! Send me a message at Katheryn@girlonbliss.com.