Brilliantside Podcast
Sleep Series 5 - Why Knowing Your Sleep Type is Crucial to Sleeping Better
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Synopsis
People with insomnia and trouble sleeping are missing one piece of critical information that will help them sleep better: Their 'Sleep Type'. Knowing your sleep type can be the key to unlocking deep sleep for you. When you sleep better you are able to have more energy, think clearly, and live life again. The great news is finding out your sleep type is absolutely free. You just need to take the sleep test which takes a few minutes and will help you determine your sleep type. You will identify as one of the following sleep types: The Echo Keeper Sleep Type The Alchemist Sleep Type The Grey Phoenix Sleep Type The Sentinel Sleep Type The results of the test will help you determine the hidden reasons you have for insomnia, and give you a plan in order to solve them once and for all. At the end of this episode I reveal the real reason I've created BrilliantSide. I admit, I was a little hesitant to do this, but I feel like it needed to be said. Talking Points Why the sleep test is critical for