Live With Meaning Podcast

Welcome to the Live With Meaning Podcast.   Michelle discusses why she started this podcast, her background of being a police officer for twenty years and then moving on to become a yoga and meditation instructor after retirement.   She talks about what Live With Meaning means for her.   Some of the things she wants to talk about is:   How to add a little more happiness to our lives Practicing gratitude Managing stress Mindfulness Meditation Yoga How to become a better listener Morning and evening routines What our failures teach us The act of forgiveness Working through our fears Happiness and fulfillment in life