Live With Meaning Podcast

Fear is a very powerful emotion. It can at times be overwhelming. We can have a fear of the future, feeling afraid of getting sick or becoming old.   Our fears can get ahold of us, and sometimes we can't let it go. Even when things in our lives are going well, is there an underlying sense of fear? Do we ignore certain aspects of our lives because we are afraid to look at them?   To face our fears, we need to look at them. It's a hard thing to do, but we need to ask ourselves; What exactly am I afraid of and why? Fear can keep us stuck, keep us from the doing the things we want and are meant to do. The more we push fear away and keep it locked up, the stronger it becomes. Bringing the fear into our awareness, acknowledge that it is there, is the first step to overcoming what we are afraid of.   We have to look deeply to create change in our lives. Facing our fears can be one of the hardest things to do because we often make decisions based out of fear. We choose the wrong partner because we are