Live With Meaning Podcast

What does an average day look like for you? Do you wake up feeling rushed and tired? Or do you wake up feeling refreshed and move into your morning with a plan for what needs to get done that day?   What are you eating throughout the day? Many of us get caught in the rut of eating fast food from the drive-thru because it's easier and faster than planning our meals. This can lead to us feeling tired and unhealthy. Are you being mindful about your diet? Are your meals healthy and you know that what you are eating is fueling your body?   How many times a day are you checking social media? If time on social media isn’t regulated it can be a time-suck for many of us, and take away the valuable time we need to fulfill our goals and passions.   Take some time and think about what is fueling you every single day. Get an overall picture of how you are moving through life and see if there are some things you may want to change.   Try to start thinking about how to fuel your body and life in th