Perpetual Chess Podcast

Fresh off her third consecutive (and fourth overall) U.S. Women’s Championship title, I was honored to catch up with 22-year-old IM Carissa Yip. Carissa has taken a gap year from Stanford University and is immersed in a demanding schedule of training and competition. She’s had some excellent results this year and is now ranked #21 among women in the world. Despite her success, Carissa has also experienced the emotional ups and downs that every serious chess player can relate to. In our conversation, she discusses: Her personal recollections of GM Daniel Naroditsky, including how he once went out of his way to help her prepare during a major tournament. The helpful opening advice recently shared with her by her friend and coach, GM Awonder Liang. How she overcame sluggish starts to win both the 2025 U.S. Women’s Championship and the Cairns Cup. Carissa shared a mix of funny stories and thoughtful reflections on her training regimen, the gender gap in chess, and her advice for improvement. S