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EP30: The Sugar Experiment with Damon Gameau

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Synopsis

Life has its ups and downs and a way many of us try to alleviate the downs is through the incidental use of sugar. For some of us it might be a chocolate bar or for me it used to be ice cream – mmm, sweet delicious ice cream. But then I got smart and turned to healthier options like fruit juice, but uh oh, that has nearly thesame amount of sugar as a can of coca cola, over 6 teaspoons! Ok, what about a Yoghurt Sesame snap (I used to love those snacks)? No way - that has more sugar than a two serve of tim tams, over 4 teaspoons!! Now here’s one for you parents out there that I saw at my son’s daycare; Yoplait Petit squeezie for 6mths+ containing healthy calcium for bone growth. Shockingly it has over 2 teaspoons of added sugar. This is when I knew something needs to be done to educate us and that is exactly why I interviewed world renowned actor, director and self experimenter of the award winning documentary “That Sugar Film”, Damon Gameau.