Plant Daily With Dana: Veganism | Self Care | Mindful Living

Spoiler Alert:  I tried Crossfit and hated it.  But that taught me something important about self-care - tune in to find out what!  {And for the record, I'm not saying crossfit sucks, I just didn't enjoy it!} Check out my website at danawinkler.com Connect with me on facebook: facebook.com/danawinklercoach Join a group of powerful vegan women: facebook.com/groups/projectpowerfulyou/ Music for this episode was provided by The Buzz.