Plant Daily With Dana: Veganism | Self Care | Mindful Living

21: Goal Setting Overview - How To and Goal Types

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Synopsis

A new year means new year's resolutions!  Before you commit to yours, give this episode a listen to find out my goal setting framework, why it's different, the many types of goals you can set and the benefits and drawbacks for each. Check out my website at danawinkler.com Connect with me on facebook: facebook.com/danawinklercoach Join a group of powerful vegan women: facebook.com/groups/projectpowerfulyou/ Music for this episode was provided by The Buzz.