Richer Life Lab

Think being a sunny optimist with constant positive thinking is always good? Thinking positive thoughts has been the big message in the self-help world for decades. As long as humans have observed each other's behavior, we've noticed that people who are optimistic tend to be happier, healthier and achieve their goals more often than people who are negative and pessimistic. However there are some downsides to positive thinking you should be aware of. In this show Laura and Kate dig up some fascinating research revealing the negative sides of positive thinking. You'll learn 2 strategies to balance positive thinking with reality so you accomplish more and stay motivated.   Click here for the full show notes at RicherLifeLab.com  Please stay in touch! We'd love to hear your feedback, questions, ideas, and stories related to our podcast topics. Here's how to reach us: Leave us a voice message at RicherLifeLab.com Send an email to podcast@richerlifelab.com Follow us on Twitter at @LauraAdams an