Smiths Notes: Business Book Summaries

It started The Omnivore's Dilemma, then there was In Defense of Food. A few months later this book came out. I think all of Michael Pollans books are based on food which is great in a time where there is so much mixed information on what to eat and how to eat. The Paleo Diet tells us one thing while the Vegans and Vegetarians say that is wrong. But the Vegans and Veggies argue with eat other also. Atkins? Raw? Zone? South Beach? This book gives you a foundation for what we all need to be eating. Get a Free Audiobook Buy on Amazon