Power Blast Podcast

Have you ever come to a place in your fitness journey where you hit a setback? It could be an illness, injury, or even lost your drive and motivation. Some of them can be temporary (a day or maybe a week.) But some can be longer like months! I’ve had several and while thy can seem to halt your momentum, I have discovered with a few mindset shifts, there are ways to get through them. Let’s talk about overcoming a fitness setback. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!