Power Blast Podcast

Wondering how to keep your brain as fit as your body? As we get older, keeping our minds sharp is just as important as physical fitness.  Let's talk about some brain health exercises that are easy to incorporate into your daily routine and can significantly benefit your cognitive abilities. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!