The Change Agents Podcast With Dr. James Rouse
Unwinding and Rewiring
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:40
- More information
Informações:
Synopsis
What does it mean to be spiritual during these times? We're living in sympathetic dominance - triggered, stressed, wound-up. Today I want to talk about some ways we can introduce more mindfulness into our lives.
