The Change Agents Podcast With Dr. James Rouse

Resentment Grudge-Holding and Forgiveness

Informações:

Synopsis

Did you know resentment, grudge-holding, and regret increase our risk for heart disease? They decrease the functionality of our immune system. These feelings increase our risk for anxiety and depression. They will shorten our lifespan. The treatment? Forgiveness. Empathy. Love.