The Change Agents Podcast With Dr. James Rouse
The Possibility That Optimism Holds
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:50
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Synopsis
Mayo Clinic experts say that gratitude may be one of the most important factors in achieving optimalism. Expressing gratitude has been linked with better physical health, improved psychological well-being, and increased resilience in the face of stress.