The Change Agents Podcast With Dr. James Rouse
The Not So Sweet Side of Sugar
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:04
- More information
Informações:
Synopsis
In the United States, the average American consumes 90 grams or more of sugar daily. A study that took place over thirty years investigated the level of sugar consumption that impacts our mental health - that number is 60 grams and above. No wonder mental health is at a crisis point.