Happy Black Woman Podcast With Rosetta Thurman

Today’s guest is Kandice Shelton. Kandice is a certified health and nutrition coach, and fitness instructor. Kandice is also the CEO and founder of Fitspiration10, a health and fitness lifestyle company. Through her company, Kandice helps women reach and maintain their ideal weight through fitness, nutrition, and accountability programs. Her plan includes ten key elements of healthy living to keep women balanced. She also partners with companies to offer similar programs for their employees, members, and stakeholders. This episode is all about Kandice’s victorious weight loss endeavor and how she turned that into a successful business. Listen in to this great conversation between Happy Black Women.   Value your personal experience enough to realize others can benefit from it.   Kandice lost 60 pounds over the course of her weight loss journey. She was in Corporate America, attempting to balance her career with her personal life. Health took a backseat and she gained more and more weight. One day she stepped o