Dr. Friedemann Schaub

Why does chasing happiness so often leave us feeling empty? You get the promotion, buy the house, or take that dream trip… and yet it still doesn’t fill the void. Why does it feel like nothing we have is ever enough — and how can we finally turn this around?In this episode of Empowerment Solutions, I explore why the pursuit of happiness can actually be a trap. From fleeting dopamine hits of “small happiness” to the big milestones of career, money, and family — even those who seem to have it all often feel stressed, anxious, or unfulfilled.Tune in to discover why true happiness isn’t about achieving more or proving yourself. It’s about being comfortable in your own skin, feeling at home with yourself, and realizing that who you are has always been enough.If you’ve ever felt like no matter what you achieve, it’s never enough — this episode is for you.Dr Friedemann's Takeaways:The Pursuit of Happiness: Introduction and Personal Anecdote (00:00)Small Happiness vs. Big Happiness (01:49)Jim Carrey's Perspective and