The Fredcast Cycling Podcast

In this show's news: Tyler Hamilton loses his doping ban appeal, Roberto Heras plans to appeal his doping ban, Wal Mart found not liable for kids' bike injuries, and a new 10-week adventure cycling event to travel from Paris to Dakar. In the features section: Promo for a cycling podcast by kids, part 2 of our series on How to Train for Your First Century, and a couple of shoutouts.