Rawfork Podcast

I was blown away by the myriad of health benefits of a tiny molecule composed of 2 hydrogens (H2) after the conversation with today’s guest. I dove into the research myself and saw that the literature has described the anti-oxidative, anti-inflammatory and anti-apoptotic properties of molecular hydrogen. The most common methods of administration are inhalation and ingestion of the dissolved molecule in water. Research also shows that endogenous H2 is produced in the intestines, and can be stimulated by dietary intake of turmeric, for example (another win for herbs!). Struggling to find answers and overcome extreme depression due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, Greg Hman began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endles