The Change Agents Podcast With Dr. James Rouse

Trust Your Gut 2.0

Informações:

Synopsis

In this episode of Love & Life Elevated, we continue our exploration of the microbiome—moving beyond the basics into practical ways to repair, soothe, and support gut health. We take the conversation deeper: how the gut is truly the seat of intuition, how gut signals travel to the brain through the vagus nerve, and how tending to our digestion can awaken inner clarity. Disclaimer: This episode is for educational purposes only and not a substitute for professional medical care. Please consult your primary healthcare provider before making changes to your supplement or health routine.