Happiness Podcast

Herd Mentality: Whose Life Are You Living? We are all profoundly shaped by the people we associate with, often adopting their habits, beliefs, and definitions of happiness. But what happens when the herd you're following is leading you away from a life you truly want? This is "Herd Mentality," the podcast that explores how to break free and answer the question: Whose life are you really living? New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist Book mentioned in podcast: “Eleanor Oliphant Is Completely Fine” by Gail Honeyman