Career Revolution With Dr. Ck Bray | A Place To Fix, Change Or Create Your Best Career

If you’ve ever hit a wall at 2:47 PM and wondered, “Why can’t I think straight?” This episode is for you. Spoiler alert: It’s not a willpower problem. It’s biology. In this episode, Dr. Bray breaks down one of the most overlooked truths in workplace performance: your brain has a limited energy budget. From decision fatigue to task switching to why your focus crashes mid-afternoon, you’ll discover the hidden forces behind mental burnout and how to fight back. We’ll explore: Why your brain burns through more energy than any other organ How your “mental bank account” gets drained without you even noticing The real cost of multitasking (hint: it’s not just lost time) What top performers, neuroscience researchers, and companies like Google are doing to protect brain power Simple ways to refuel your focus using strategic breaks, movement, and even social interaction You’ll also learn how to spot the moments when you’re cognitively bankrupt and what to do to recharge fast. Bonus: Dr. Bray shares a simple