Cleveland Clinic Health Essentials Podcast
Balance Exercises To Build Stability | Katie Lawton, Med
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:29
- More information
Informações:
Synopsis
Do you feel as steady on your feet as you did when you were younger? Probably not – and that’s a concern. Listen in as exercise physiologist Katie Lawton talks about the importance of maintaining balance and simple exercises you can do to improve it.
