Happiness Podcast

The Postponement Problem: Breaking the Habit of Later Many of us live our lives waiting for a future happiness that we believe lies just over the horizon. But this mindset creates an indefinite postponement of life, turning the vibrant present into a mere waiting room for a tomorrow that never arrives as planned. Our journey today is to explore how we can break this cycle and learn to live in the only moment we truly have: the now. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist