Mind Body Vortex
Optimize Your Breathing, Change Your Life | Katie McIntyre
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:57
- More information
Informações:
Synopsis
Breathwork is a term used to describe any type of therapy that uses breathing to improve mental, physical, and spiritual health. Many forms of breathwork therapy exist, each with their own unique methods of using various breathing techniques for healing purposes.
