Cleveland Clinic Health Essentials Podcast
What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:09
- More information
Informações:
Synopsis
Can a heart-pounding cardio workout be easy on your body? It could be if you choose the right activity. Learn what workouts lead to less wear and tear on your joints in this podcast featuring exercise physiologist Katie Lawton.