Mindrolling With Raghu Markus

Ep. 603 – Wise Fear and Aging Mindfully with Sharon Salzberg and Noah Markus

Informações:

Synopsis

Joined by his son, Noah, Raghu invites Sharon Salzberg onto Mindrolling for an expansive conversation on embracing change, understanding the roots of our fear, and aging mindfully. Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this episode, Raghu, Sharon, and Noah explore:The illusion of invulnerability in youth and how our relationship to mortality evolves with ageThe dreamlike and fleeting nature of time and memoryThe societal messages that falsely promise permanence and controlSharon’s concept of ‘misplaced faith’ and the belief that clinging tightly can stop changeOffering compassion to ourselves when we notice resistance to impermanenceKeeping our sense of adventure and curiosity alive, even as it shifts with ageLetting go of