Cleveland Clinic Health Essentials Podcast
The Power of Tai Chi with Tim Sobo, LAc
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:35
- More information
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Synopsis
Don’t be fooled by the slow and gentle movements of tai chi. This ancient form of exercise offers powerful physical and mental benefits. Learn what tai chi can do for you in this chat with personal trainer and traditional Chinese medicine specialist Tim Sobo.