Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary Boss and her newest, book, Too Much, which we discuss in this week's episode. For over 20 years, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change - and she's hilarious, in my opinion.She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. You'll hear us discuss how HSP's and narcissists go together like peanut butter and jelly, why, and what can be done about it. I couldn't put her book down - it op