Happy Place

Fearne’s been thinking a lot lately about how much of her life she’s spent people pleasing as a result of wanting to be liked. So today, how to break free from the ‘good girl’ your family, friends, colleagues, and society expect you to be...In this episode –-Louise Redknapp clarifies why being described as ‘nice’ isn’t a compliment and how she’s gone about making people see her as a multi-faceted human-Paloma Faith pinpoints the ways women make themselves smaller in order to make others feel more comfortable-Sophie Ellis-Bextor explains how she’s learnt to navigate mum guilt while not minimising the importance of her career-Natasha Bedingfield talks about the powerful effects of physically speaking your truth and voicing your needs-Afua Hirsch reflects on how colonisation in her native country Ghana has affected her notions of what it means to be good, pure woman-Florence Given explores not letting outside opinion dictate who you are and how to stop feeling the need to defend or explain yourself-Dawn French w