Ku Body Podcast: Hawaii's Health And Fitness

In this episode, we continue with the theme of Confidence and introduce the concept of Grounded Confidence.  We created an ebook called Stand Tall: A Guide to Grounded Confidence to share with people a different perspective of what true confidence is and how to live it.   If you are interested in learning more about the ebook/audiobook, please visit: https://www.thekuproject.com/stand-tall-book