Still Standing With Valerie Silveira

Let Go or Be Dragged: Why Releasing Control Is the Only Way ForwardLetting go isn’t easy—it feels unnatural. We cling to people, expectations, and control because it gives us a sense of safety. But what if that white-knuckle grip is the very thing dragging us under?In this episode, I share how my son Sean’s innocent childhood words became a profound metaphor for how tightly we all try to hold on. I also open up about Shawnie’s loss and the illusion of control that shattered when tragedy hit.We talk about:Why letting go is often the most courageous thing we can doThe 4 things you actually have control overHow holding on might be keeping you from healingThe peace that comes when we stop trying to fix what’s not ours to carryWhether you're dealing with grief, someone else's destructive choices, or just trying to navigate life’s chaos—this message is for you.