Dr. Friedemann Schaub

In this powerful episode, I explore the unspoken crisis many men, especially young men, are facing today: the pressure to perform masculinity instead of living authentically. With rising rates of depression, anxiety, and disconnection, it's time to ask more profound questions: Who are you beneath the mask? And what if being a man starts with being fully human?Through personal stories, client experiences, and six clear steps, you'll discover how to reclaim your inner strength—not through toughness or dominance—but through kindness, presence, and truth.