Let's Run Podcast With Pahla B Fitness

It’s the THOUGHT that counts, right? But where do your thoughts come from? And can you learn to “control” your thoughts to get yourself on the road to success?In today’s episode of the Fitness Matters podcast, we’re chatting about the POWER you hold over your THOUGHTS, and how the Thoughts-Feelings-Actions-Results connection is your key to WEIGHT LOSS, increased FITNESS, or almost any other RESULT you want (and deserve) in your life!Are you ready for this THOUGHT-provoking podcast, including a simple and fun homework assignment that has the potential to CHANGE EVERYTHING? Let’s GO!