Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with specialised training. Whether you're a therapist considering training in yoga to add to your clinical practice, a yoga instructor or yoga therapist, or anyone who is considering adding yoga to their healing toolkit, this is an informative episode!Nityda Gessel Onlinehttps://traumaconsciousyoga.comhttps://traumaconsciousyoga.comTherapists can get the lowest prices on selected PESI trainings, featuring past and future Therapy Chat guests by going to this link: https://pesi.com/therapychatThank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibl