Six Degrees Of Rumination

Enjoy Episode 113 with special guest Nicole Armoer! We get into one of our favorite topics: the inner workings of the mind.  Find out how to improve your mood, explore your own brand of spirituality, and prevent brain rot. Oh and also, do dogs actually watch TV when they're hanging out with us?    Prevent brain rot   Exploring your spirituality   How to get caffeine out of your system   Pooping affects performance   Why you might not want to pluck or wax your nose hair   Improve your mood   Can dogs watch TV