Fourth Trimester Podcast: The First Months And Beyond | Parenting | Newborn Baby | Postpartum | Doula

Mikka Bonel is a doula and a long-time facilitator of New Parent Circles. In these groups, parents gather in a safe and supportive, facilitated group. All parents of new babies are welcome to share and connect around the transition to their new role as a parent, changing family relationships, and the vast spectrum of emotions that arise in new parenthood.In this episode, Mikka shares the top 5 questions parents ask in her groups, touching on:Confidence and balancing the pressure to "get it right"Partner dynamicsEmotions during the fourth trimesterPhysical recoveryNavigating first few days to 6 weeksBy listening, you'll benefit from decades of wisdom and experience that supports new parenthood.Full show notes here: fourthtrimesterpodcast.comConnect with Mikka birthingyoga.com | New Parent Circles | InstagramLearn more Natural Resources Online Shop | Snack Trays | Postpartum Soups and Stews Collection | Wire Your Baby for Success Through Optimal Newborn Brain DevelopmentResources HelloGaia P