Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.
Chris "The Kiwi" Ashenden: Life-Long Fat Loss in a Sentence, Pros and Cons of Supplements, and How to be Happy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:20
- More information
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Synopsis
Chris “The Kiwi” Ashenden is a native of New Zealand and an avid traveler. He’s been to over 60 countries and has a BSc in Sport and Exercise Science and years of experience as a nutritionist and strength coach. Chris is a spokesperson for Athletic Greens and writes a newsletter entitled Kiwi Two Cents on fat loss, nutrition, and happiness through health. In today's content-packed show, we cover: Why humans who don’t exercise are BROKEN the pros and cons of supplements (and whether or not humans need them at all) The one mistake Chris made that gave him a roll of fat around his belly (and how you can avoid it) Chris' ONE SIMPLE rule for life-long fat loss How to be happy And tons more... Here's the show.