Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

Dr John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and What It's Like Telling Georges St. Pierre What To Do

Informações:

Synopsis

Today's episode is with one of the most knowledgable people in health and fitness, John Berardi of Precision Nutrition. Basically this guy knows what's up! Precision Nutrition takes people who are massively overweight, and turns them into super fit people. They understand how the body works; they understand physiology; they make it happen. They also teach some of the highest performing athletes how to perform even better through nutrition and fitness. I highly encourage you to check out their work. You can also find Dr Berardi and Precision Nutrition on Facebook, as well as Twitter. Before we get to the show, I have a quick request of you guys! I am booking up some awesome guests for the next few months on the show, but we can always use more. If there is someone you think would be totally awesome to have on the show, please email me! The best way to do that is to sign up for my email list by putting your email in below. Then just reply to that first email, let me know how I can make the show better for y