Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

Chris Masterjohn: Good Fats vs. Bad Fats, 3 Key Fat-Soluble Vitamins, & Why Some Inflammation is Good

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Synopsis

Today's guest on The Fat-Burning Man Show is Chris Masterjohn. A self-proclaimed "recovering vegan," Chris has a Ph.D. in Nutritional Science and is a frequent contributor to the Weston A. Price Foundation journal, Wise Traditions. Chris is a sought-after nutrition expert and a seasoned researcher on the interactions between vitamins, essential fatty acids, and cholesterol. If you ever wondered if you should eat more fat, this show is a must-listen! On today's show, you will learn: Why Hexane is in our food (and why you should avoid it); How to manage inflammation instead of avoiding it; Why you should avoid corn oil at all costs; How to get all the nutrients you need to thrive; And a lot more on fats, cholesterol, and vitamins. Enjoy the show, and please share it with your friends and family. [powerpress channel="podcast"] Show Notes Fat in our diet is important as it carries fat-soluble vitamins with it. It assists in the absorption of fat-soluble nutrients from vegetables. That's why it's important to