Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.
Kevin Johnson: Floating – Reboot Your Brain, Increase Creativity, and Explore Consciousness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:14
- More information
Informações:
Synopsis
Kevin Johnson is the owner of Zero Gravity Institute, the float spa in Austin, Texas where I go for my weekly one-hour floats. We get a chance to chat outside of the spa in this week’s show. You may be scratching your head thinking, “What in the heck is a float?” Well, unlike what might come to mind for many of you-- ice cream scooped into root beer, this kind of float is incredibly good for your body, mind, and spirit. Maybe you’ve seen the float references plastered all over the blogosphere lately. If not, here’s the basic idea: It’s total sensory deprivation. You slip into a chamber that’s about the size of a large walk-in closet or a small room where you float in about twelve inches of highly salt-saturated water in complete silence and darkness. The water has been filled with 1,200 pounds of Epsom salt, so you become incredibly buoyant, to the point that gravity is nonexistent. The water is warmed to skin receptor neutral, 93.5˚F. You register neither warm nor cold. Without gravity, temperature