Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

Amy Clover has battled her own demons, and won.  Now she helps other people take back the power to fight their own demons through fitness and positive action.  Amy is the founder of StrongInsideOut.com and the driving force behind the 2014 Strong Inside Out Tour. When you talk to Amy, she seems like the epitome of strength, endurance, and physical health.  She’s also funny and upbeat.  You’d never guess that just seven years ago she was ready to end her life.  She was struggling with depression and OCD, and when she was put into a psychiatric hospital against her will, she knew she had to get back in the driver’s seat. But the message she got from just about everyone was that these demons were something she’d have to live with her whole life… and that maybe with medication she could at least exist. Then she stumbled into fitness-- and finally felt in control. Now, seven years later, Amy knows how to play that daily mental game and win—and she’s sharing her mad demon-slaying skills with anyone who wants to lis