Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

Why do elite athletes constantly improve while others spend years on a plateau? That question has befuddled me for years. But we’re about to crack the code. On today’s show, you’ll learn how to skyrocket your performance, break through that plateau, and shatter your personal bests with Crossfit Coach, TV Star, and elite athlete, Emily Schromm.