Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

You’ve likely heard the buzz around photobiomodulation, but can light exposure significantly improve sleep, recovery, and performance?  Well, there are more than 15,000 studies exploring photobiomodulation as a healing modality, but despite an abundance of research, the effects of light for our health has been largely overlooked in the past few decades.  Now we’re becoming more aware of how artificial light can disrupt our circadian rhythm, but certain wavelengths of infrared and near infrared light used therapeutically can also have profound positive effects on our performance and overall well being.  And as we’ll discuss today, the uses for near infrared light go beyond health, to explore deeper mysteries in our cosmos.  I’m honored to be here with Bjørn Ekeberg, author of the groundbreaking book "Metaphysical Experiments," and Co-founder and CEO of Recharge Health, the creators of the world's first targeted infrared therapy device—the FlexBeam.  This episode with Bjørn gets heady, you’re going to dig this