Escapist Corner
Part 6: Threonine – The Gut, Skin & Immune Booster | Essential Amino Acids Series
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:08
- More information
Informações:
Synopsis
In Part 6 of our Essential Amino Acids Series, we explore the overlooked but powerful amino acid Threonine.Without enough threonine, your gut lining weakens, your immunity drops, and your skin health suffers.In this episode, you’ll learn: ✅ How threonine protects your gut and prevents leaky gut✅ Why threonine deficiency leads to inflammation & immune decline✅ The real symptoms and long-term effects of a leaky gut✅ Which foods give you the highest threonine bioavailability✅ What blocks threonine uptake & how to optimize absorption✅ Shocking study results on how fast your health declines without enough threonine