VERITAS w/ Mel Fabregas | [Non-Member Feed] | Subscribe at http://www.VeritasRadio.com/subscribe.html to listen to all parts.
Catherine Shanahan, M.D. | Classified Nutrition: The Elite's Dietary Secrets & Ancestral Foods for Health & Longevity | Part 1 of 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
Tonight, we have a truly remarkable interview in store for you. Prepare to embark on a journey into the realm of optimal health and longevity as we unlock the secret menu that our ancestors savored. Our special guest is Dr. Catherine Shanahan, M.D., affectionately known as Dr. Cate. In this enlightening discussion, we'll delve into the profound wisdom of traditional foods that our DNA craves, while also examining the intriguing dietary habits of the elite. Dr. Cate has dedicated her life's work to unraveling the mysteries of nutrition, revealing how the dietary habits of our ancestors and the privileged few hold the key to a vibrant and healthy life. Drawing upon extensive research and her own personal experiences, Dr. Cate unveils the transformative power of embracing the foods that have nourished humanity for generations. From fresh and wholesome ingredients to the forgotten treasures of fermented and sprouted foods, she will guide us through the secret menu that unlocks our genetic potential. Throughout